Book Your Space
Welcome to this transformative EFT (Emotional Freedom Techniques) workshop. In this space, we’ll explore how stress, trauma, and emotions are stored in the body—and how you can release them using the gentle yet powerful method of tapping.
About EFT (Emotional Freedom Technique)
EFT, or Emotional Freedom Techniques—often known as “tapping”—is a powerful, evidence-based method that helps release emotional stress, anxiety, physical tension, and past trauma. It combines ancient Chinese acupressure with modern psychology by gently tapping on specific meridian points on the face and body. EFT helps calm the nervous system, rewire emotional responses, and promote overall mental and physical well-being. Whether you’re struggling with overthinking, emotional overwhelm, or unexplained body aches, EFT can be a simple, accessible tool to help you feel lighter, calmer, and more in control.
What You’ll Learn
The science and psychology behind EFT and how it affects the mind-body system
- How to identify and release trapped emotions using tapping
- Body syndromes: how emotional stress shows up as physical pain or illness
- Step-by-step EFT tapping sequences for real-life issues (stress, anger, guilt, etc.)
- How to use EFT on yourself (self-healing) and with others
- Practical sessions to gain confidence in using EFT in daily life
- How trauma, beliefs, and emotions are stored in the subconscious mind
- Techniques to clear limiting patterns and cultivate emotional resilience
Course Highlights
- Expert Guidance: Benefit from the wisdom and experience of Psychologist, Energy Worker, and Hypnotherapist Shambhavi Tiwari.
Live Demonstrations: Real EFT sessions to show how tapping works
6 Practice Rounds: Partner up and practice EFT in a safe and guided space
Mind-Body Mapping: Understand how your body stores emotions
Subconscious Reprogramming: Learn to shift old beliefs and patterns
Safe & Gentle Healing: No side effects, no medication—just tapping
Easy-to-Follow Format: Designed for both beginners and healing professionals
Upcoming Dates:
31st May, 2025
Frequently Asked Questions
Do I need any prior experience with EFT or energy healing?
Not at all! This workshop is designed for both complete beginners and those familiar with other healing modalities.
Will I be able to use EFT on myself after the workshop?
Yes. You’ll learn how to confidently use EFT for self-healing as well as with others if you wish.
What if I’m not comfortable sharing my personal story during practice sessions?
That’s completely okay. You can practice with neutral examples or general issues you’re comfortable working with.
What if I can't attend a live session?
The theory sessions are recorded and will be available to those who could not attend this live. Although the practice sessions are not recorded and it is best to not miss any.
Will I receive any notes or material after the workshop?
Yes, you’ll receive a digital workbook and tapping guides for continued self-practice.